Tucked along the quiet shores of Bexhill on Sea, The Relais Cooden Beach is one of those rare coastal finds which soothes the soul the moment you arrive. The waves break just beyond the terrace, gulls wheel lazily across the horizon, and the soft scent of salt and seaweed hangs in the air. Once the private home of the De La Warr family, this Arts and Crafts style building has been beautifully restored, transformed into a seaside sanctuary where history, design, and wellbeing blend effortlessly. At its heart lies the hotel’s newest addition, a tranquil spa which has turned this elegant escape into one of the most restorative destinations on England’s south coast.
There is something quietly indulgent about a hotel where you can step straight from your suite onto the sand. The Relais is one of the few in England to offer this rare privilege. Here, mornings begin with the shimmer of sunlight on the English Channel, and evenings drift into golden hour cocktails on the terrace; the sea breeze cool and fragrant. Cooden Beach station is only a short walk away, making it an easy journey from London, yet worlds apart in spirit. Every detail, from the fresh coastal air to the thoughtful inclusion of electric vehicle charging points, reflects a sense of modern simplicity and care.


The new Relais Spa, unveiled in July 2024, is a calm and contemporary space designed for complete relaxation. Its interiors take their cue from the landscape outside: pale wood, soft coastal light and delicate shades of sea glass and stone. The atmosphere is peaceful and cocooning, made for slow mornings and unhurried afternoons.


Guests move between the vitality pool, where water laps gently against tiled edges, and the aroma essence steam room, fragrant with essential oils. The infrared sauna provides deep warmth and quiet solitude; while the treatment rooms offer therapies using products by Pelegrims, a local brand whose formulas harness the antioxidant power of English grape extracts. Each treatment feels deeply connected to its setting, a dialogue between sea, skin and sense of self.


The therapists are as intuitive as they are skilled, adapting each ritual to what the body needs most. As you lie still and listen to the faint sound of waves beyond the window, it becomes easy to forget time altogether. The spa is not large, but that intimacy is part of its appeal. It feels personal, nurturing and profoundly peaceful — the kind of space where relaxation is not a luxury but a natural state of being.
Throughout the rest of the hotel, a sense of calm elegance continues. The design echoes the tones of the shoreline: deep ocean blues, warm neutrals and sun-washed wood. Each of the 45 guest rooms has been individually refurbished to balance comfort with understated sophistication. Crisp linens, arched doorways, and wainscot-paneled headboards nod to the building’s heritage, while contemporary furniture and soft lighting lend a fresh, modern finish. The result is a hotel which feels both timeless and quietly confident — a place which invites you to settle in and exhale.



At The Rally Bar & Restaurant, the philosophy of wellness extends naturally to the food. The menu champions local produce, with seafood landed by Sussex fishermen and seasonal vegetables from nearby farms. Dishes are light, flavorful, and unpretentious, designed to let the ingredients speak for themselves. The restaurant opens directly onto the beachfront terrace, where guests linger over the catch of the day or a chilled glass of English wine as the tide creeps in.
While the menu remains concise, its strength lies in its simplicity and provenance. The flavors are clean, the presentation restrained, and the service unhurried. Later, the bar provides an easy transition from sea-breeze afternoons to candlelit evenings, the windows framing silhouettes of the shore as night falls across the Channel.
The Relais Cooden Beach is a place which restores balance without effort. It is elegant but unpretentious, rooted in its coastal surroundings yet refined in every detail. The new spa brings a sense of completeness to the experience — a space that embodies the peace and rhythm of the sea itself. From the whisper of waves outside your room to the quiet warmth of the sauna, everything here encourages you to slow down, breathe deeply, and simply be.
This is the English seaside at its most sophisticated: calm, confident, and beautifully understated. Whether you come for a weekend of rest or a longer escape, The Relais Cooden Beach offers the perfect reminder that wellness can be found not in grand gestures but in stillness, simplicity, and the sound of the sea.

























